Mixed-Ability Classes

Service Description

Welcome to my community classes! Running on Tuesday and Thursday evenings, these mixed-ability classes aim to improve your core strength, centre your body and create space for mindful practice. Sessions are open to all genders, 16+, whether you are a Pilates pro, or brand new to the practice. Join me today, and learn to move your body towards healthy habits, working through all major muscle groups and training your posture, as you too learn the power of Pilates, and find your balance. My classes are a safe space to grow and improve together, free from judgement.